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Atheist Meditation Atheist Spirituality

$14.95

Description

Atheist Meditation Atheist Spirituality is a guide and memoir which shows that meditation and spirituality can be practiced without faith in God(s), gurus, and the supernatural. Techniques such as mindfulness meditation and vipassana have been practiced for thousands of years, are corroborated by reason, neuroscience and psychology, and help develop a sense of compassion and meaning, without pseudoscientific beliefs. These secular practices are consistent with the best science available and are perfect for atheists, skeptics, humanists, freethinkers, as well as all others who wish to practice spirituality without religion or reference to supernatural forces.

About the Author

Mark W. Gura is the Vice President of the Atheist Alliance of America, and also of the Association of Mindfulness Meditation and Secular Buddhism, a humanist, freethinker and proponent of vipassana, a form of mindfulness meditation, a technique that was developed more than 2,500 years ago, which does not use religious or supernatural elements.

Details

ISBN-13: 987-1-939691-23-1
Publisher: InnerAction Press LLC
Page Count: 188

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Additional information

Weight 0.5625 lbs
Dimensions 8 x 5.25 x 0.625 in